All our training and coaching programmes are tailor made to the needs of the organisation and the individuals. Typical programmes in the field of personal development are:

 Personal efficiency  in times of change

In today's difficult economic situation, we are constantly dealing with ever accelerating change.  Coping with this change is a tremendous challenge for us all, as organisations and as individuals. In this context, how do a clear focus, attitudes, convictions and emotions impact our effectiveness? What can we do about it? These are some of the issues that will be addressed.

Clean desk clean disk

We all cope with the problem of full mailboxes, lost files, disorgansed offices. During this training programme we will find answers that will improve our organisation in our office and in our pc's. You will learn to improve your personal effectiveness and efficiency, which will lead to enhanced job satisfaction.

 I dare : assertiveness

Learn to say ‘yes' when you really want to say ‘yes' and ‘no' when you want to say ‘no'.  Assertiveness as a base for integrity in the workplace. With this training programme you will acquire a better insight into ‘who you are' and ‘how you react in certain situations'.  You will have a renewed image of yourself and you will be more confident about who you are and how you can react in different situations.

Management assistant

The training session ‘Management Assistant' is for every management assistant, executive secretary, personal assistant etc, who, together with their manager, wishes to obtain better results in their department.

Self-Motivation

Motivation is not only the responsibility of your boss. The basis of a good motivation lies within yourself. You can learn to learn to control your own motivatoin. In this training you will acquire the skills to motivate yourself.

Personal effectiveness & emotional intelligence

In this training you will see that you control much of your own effectiveness. You will acquire a better insight into your personal behaviour and that of others. You will get a clear view on how people are rationally and emotionally. You will be able to use a range of emotional intelligence techniques. This training is a must for managers who wish to broaden their human insight.

 Stress management

Our training programme "Stress Management" is designed for everybody who feels stressed and looks for a healthy balance. You will learn practical tools to get your increasing workload under control. You will learn how to cope with stress and transform stress into vitality.

 Time management

Our training programme "Time Management" is designed for everybody who suffers from a high workload, the urgency addiction, ‘e-mailitis' or other symptoms. You will recognise the mechanisms which lead to "have no time".  You wil be able to identify your personal bottlenecks and learn to to cope with them. You will have more healty attitudes and pragmatic reflexes related to time management.

Email

Email has become the single most important source of inefficiencies and stress. Mobile devices have made this even worse. This training will help you to change this completely. As a sender: You will learn to write crisp, concise and clear emails, taking your audience into account and limiting your 'send to' list. You will write more structured emails in a clearer language. Your readers will read your mails more often and understand your messages, while spending less time doing so. As a receiver: You will learn to use the automatic features of your email programme. You will learn to screen, organise and followup your mails, saving time and enabeling you to focus on what's really important.